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South Surrey Indoor Pool

South Surrey Indoor Pool

Weight room hours will be adjusted on Wednesday, July 21 (8am-10pm) due to maintenance. The pool is closed until July 4, 2017 for scheduled maintenance. Please visit other City of Surrey indoor pools during this time. 

 

- This event lasts for 90+ minutes

8:00AM

  • Swim - Aquacize 8:00AM - 8:45AMexpand

    Lane 1:  A higher impact workout developing cardio, strength and endurance. 

9:00AM

  • Swim - Aquacize 9:15AM - 10:00AMexpand

    Lane 1:  A higher impact workout developing cardio, strength and endurance. 

10:00AM

  • Drop-In Fitness: Body Sculpt Circuit - Adult 10:00AM - 11:00AMexpand

    Weight Room:  This class is formatted into a circuit workout where individuals move from station to station. Emphasis is placed on proper technique during this one hour of muscle strength, muscle endurance and flexibility training. 

5:00PM

  • Drop-In Fitness: Bootcamp - Adult 5:30PM - 6:30PMexpand

    The Studio:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

 

Visit South Surrey Indoor Pool for swimming or a work out in our weight room.

South Surrey Indoor Pool is 37 metres long with 6, 25-metre lanes and a dive tank with two diving boards. There's also a children's pool, a whirlpool and two dry heat saunas.

Facility Features

Our facility has a variety of aquatic fitness options including:

  • Aquacize (both shallow and deep water)
  • Water walking
  • Water running
  • Baby-friendly aquacize and performance training
  • Public swim times include our Inflatable starfish, giant Omni balls and inner tubes

Surrey Recreation Guide

Check out the latest Surrey Recreation Guide for a variety of recreation programs to keep you healthy, active and engaged.

Register online or by phone by calling 604-501-5100.

Register Now

Drop-In Schedule

Spring

Browse the Spring Aquatic Drop-In Schedule for a range of pool activities. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.

Announcements

July Long Weekend Hours - Weight Room only

  • Saturday, July 1st   8:00am-8:00pm
  • Sunday, July 2nd    8:00am-8:00pm
  • Monday, July 3rd    8:00am-8:00pm

Recreation Passcards

Get your free Recreation Passcard. All patrons will be required to present a Recreation Passcard before entering a City of Surrey Indoor Pool. Recreation Passcards are issued free of charge and include many benefits. See Front Desk staff for more details.

Birthday Parties

Plan your birthday party with us! Choose a birthday party package for your child and we’ll keep your plans on track while the kids celebrate.