Focus on Seniors Webinar Series

Join us for free informative online sessions for seniors, their families and caregivers.

As part of Surrey's Age Friendly Strategy for Seniors, these webinars feature guest presenters to provide resources to ensure Surrey's seniors are supported and can remain actively engaged and safe in our community.

Upcoming Webinars

Taking Care of Yourself: Self Compassion for Caregivers

May 15 at 1:00pm-2:00pm

Online

Family caregiving can happen suddenly or as part of a crisis. It is often unpredictable.  During this webinar we will touch on:

• The importance of support in your caregiver role
• Reflection of your current level of self-care
• Self-Compassion as a practice
• Support networks
• Dimensions of resilience

Register