South Surrey Indoor Pool
- This event lasts for 90+ minutes
- Early sign-up
9:00AM
- Swim - Drop In Aquafit - 13+ 9:00AM - 9:45AM
Main Pool - Shallow 12.5m - Lane 5B: Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required.
Visit South Surrey Indoor Pool for swimming or a work out in our weight room.
South Surrey Indoor Pool is 37 metres long with 6, 25-metre lanes and a dive tank with two diving boards. There's also a children's pool, a whirlpool and two dry heat saunas.
Facility Features
Our facility has a variety of aquatic fitness options including:
- Aquafit (both shallow and deep water)
- Water walking
- Water running
- Baby-friendly aquafit and performance training
- Public swim times include our Inflatable starfish, giant Omni balls and inner tubes
Surrey Recreation Guide
Check out the latest Surrey Recreation Guide for a variety of recreation programs to keep you healthy, active and engaged.
Register online or by phone by calling 604-501-5100.
Drop In Schedule
All patrons will be required to present a Recreation Passcard before entering a City of Surrey Indoor Pool.
Spring
Browse the Spring Aquatic Drop In Schedule. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.
Additional Aquatic Classes this Spring
- Aquafit on Tuesdays and Thursdays at 7am-7:45am
Reinstated Cancelled Classes for Spring
The following aquatic drop in classes are reinstated for Spring:
- Aquafit on Thursdays at 8pm-9pm
- Aquafit on Fridays at 7am-7:45am
- Aquafit on Sundays at 9am-9:45am
- Aquafit Deep Water on Sundays at 8am-8:45am
Cancelled Classes for Spring
The following aquatic drop in classes are cancelled for Spring:
- Aquafit on Tuesdays at 8pm-9pm
Accessibility
South Surrey Indoor Pool has the following features:
- Automatic door provides access to change room
- Aquatic (pool) wheelchair
- Accessible stalls with hand-held shower, grab bars and benches
- Portable pool lift with sling (300lb capacity) for accessing the pool and hot tub
- Adapted life jacket
- Level access to sauna
The weight room features inclusive equipment such as Progression Fitness medicine balls (medicine balls with straps), a Dual Cable Cross machine, a recumbent elliptical and our inclusive fitness kit. The inclusive fitness kits include Active Hands, weight-lifting hooks, loop resistance bands & wrist/ankle weights.
