South Surrey Indoor Pool
- This event lasts for 90+ minutes
- Early sign-up
5:00PM
- Drop-In Fitness: Bootcamp - Adult 5:30PM - 6:30PM
Classroom: Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills.
6:00PM
- Drop-In Fitness: Core Conditioning - Adult 6:45PM - 7:45PM
Classroom: Place emphasis on strengthening your major core muscles, improve balance and core stability.
Visit South Surrey Indoor Pool for swimming or a work out in our weight room.
South Surrey Indoor Pool is 37 metres long with 6, 25-metre lanes and a dive tank with two diving boards. There's also a children's pool, a whirlpool and two dry heat saunas.
Facility Features
Our facility has a variety of aquatic fitness options including:
- Aquafit (both shallow and deep water)
- Water walking
- Water running
- Baby-friendly aquafit and performance training
- Public swim times include our Inflatable starfish, giant Omni balls and inner tubes
Surrey Recreation Guide
Check out the latest Surrey Recreation Guide for a variety of recreation programs to keep you healthy, active and engaged.
Register online or by phone by calling 604-501-5100.
Drop In Schedule
Summer
View the Summer Aquatic Drop In Schedule for activities to enjoy. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.
Extra Aquatic Fitness Drop In Classes
- Mondays at 8:00pm to 8:45pm - Shallow Water Aqua
- Tuesdays at 7pm to 8pm - Aqua Bootcamp Shallow
- Wednesdays at 8:00pm to 8:45pm - Water Running (corrected time)
Pool Accessibility
South Surrey Indoor Pool has the following pool accessibility highlights:
- Automatic door provides access to change room
- Pool wheelchair
- Accessible stalls with hand-held shower, grab bars and benches
- Portable pool lift with cling
- Adapted life jacket
- Portable lift with 300lb lift capacity
Announcements
July 15-21, 2018: National Drowning Prevention Week!
Participate in our Free Swim Lessons on Tuesday July 19 and Thursday July 21 from 10am-12pm. Space is limited, call ahead to reserve your spot!
Join us all week from 1:30pm-3:30pm for water safety games and activities to develop water safe habits. Our friendly lifeguards will teach you how to stay safe this summer while still having fun in, on and around water. Regular Admission Applies.
Recreation Passcards
Get your free Recreation Passcard. All patrons will be required to present a Recreation Passcard before entering a City of Surrey Indoor Pool. Recreation Passcards are issued free of charge and include many benefits. See Front Desk staff for more details.
Birthday Parties
Plan your birthday party with us! Choose a birthday party package for your child and we’ll keep your plans on track while the kids celebrate.
