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Surrey Sport and Leisure Centre Aquatic Complex.

Surrey Sport & Leisure Complex - Aquatics

Wednesday, June 20, 2018

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- This event lasts for 90+ minutes

6:00AM

  • Drop-In Fitness: Indoor Cycling - Adult 6:00AM - 7:00AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

8:00AM

  • Drop-In Child Minding - Preschool 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

9:00AM

  • Drop-In Child Minding - Preschool 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Deep Water Aqua 9:00AM - 9:45AMexpand

    Main Pool Middle (12/25/12):  A no impact workout developing cardio, strength and endurance. Float belts provided. 

  • Drop-In Fitness: Indoor Cycling - Adult 9:15AM - 10:15AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop-In Fitness: Zumba - Adult 9:15AM - 10:15AMexpand

    Studio:  Enjoy a fusion of international rhythms and choreographed dance routines. 

10:00AM

  • Drop-In Child Minding - Preschool 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Shallow Water Aqua 10:00AM - 11:00AMexpand

    Shallow End (12/25/12):  A higher impact workout developing cardio, strength and endurance. 

  • Drop-In Fitness: Yoga - Adult 10:30AM - 11:45AMexpand

    Studio:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

11:00AM

  • Drop-In Child Minding - Preschool 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Gentle Joints - Value 11:15AM - 12:00PMexpand

    Shallow End (12/25/12):  A no impact class using gentle movements and light cardio to help improve your balance and range of motion. 

12:00PM

  • Drop-In Child Minding - Preschool 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Fitness: Indoor Cycling - Adult 12:10PM - 12:55PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

5:00PM

  • Drop-In Child Minding - Preschool 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

7:00PM

  • Drop-In Child Minding - Preschool 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Deep Water Aqua 7:15PM - 8:00PMexpand

    Main Pool Middle (12/25/12):  A no impact workout developing cardio, strength and endurance. Float belts provided. 

  • Drop-In Fitness: Zumba - Adult 7:30PM - 8:30PMexpand

    Studio:  Enjoy a fusion of international rhythms and choreographed dance routines. 

8:00PM

  • Drop-In Child Minding - Preschool 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Shallow Water Aqua 8:15PM - 9:00PMexpand

    Shallow End (12/25/12):  A higher impact workout developing cardio, strength and endurance. 

 

Come for a swim or workout at the Surrey Sport & Leisure Complex.

This fully accessible facility offers registered and drop-in programs for everyone in the community. We’re open seven days a week and offer free parking, an Olympic-size swimming pool with lane swimming, leisure and tots pools, hot tub, sauna, waterslide and more! You will also find a variety of fitness, spin and aquacize classes to fit all skill levels, plus a weight room, a café, childminding services and free wi-fi.

Surrey Recreation Guide

Check out the latest Surrey Recreation Guide for a variety of recreation programs.

Register online or by phone by calling 604-501-5100.

Register Now

Drop In Schedules

Spring

Check out the Spring Aquatic Drop In Schedule and Spring Fitness Drop In Schedule for activities. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.​

Please note the following cancellations for the spring season:

  • Deep Water Aqua at 7:15am to 8:15pm on Fridays
  • Zumba at 12:10pm to 1:10pm on Wednesdays
  • Indoor Cycling at 6:15 to 7:15pm on Thursdays
  • SYNRGY Circuit at 9:00am to 10:00am on Fridays

Announcements

2018 Espoir Canadian Championships and 2018 FINA Artistic Swimming World Series

Please note the following schedule changes:

Monday, June 4

  • Shallow Aquafit from 10am to 11am and Gentle Joints from 11:15am to 12pm are cancelled. All other aquafit classes are running as scheduled.
  • 21.5m lane space is available from 10:15am to 2:30pm.
  • The leisure pool, hot tub, steam room and sauna will be open from 5:30am to 10:00pm.

Recreation Passcards

All patrons will be required to present a Recreation Passcard before entering a City of Surrey Indoor Pool. Recreation Passcards are issued free of charge and include many benefits. See Front Desk staff for more details.

Birthday Parties

Plan your birthday party with us! Choose a birthday party package for your child and we’ll keep your plans on track while the kids celebrate.

 

    Collapse/Expand All
  • Admission & Passes expand
  • Admission & Passes

    Enjoy savings by purchasing swipe, 1-month or 1-year passes if you plan to participate regularly. Use your recreation pass at any facility for drop-in: swim, skating, fitness, weights, sports and more! Fees are valid from September 1, 2017, to August 31, 2018, and are subject to change without notice. Our 1-month and 1-year passes are valid at all City-operated facilities. All prices include taxes.

    Children & Youth (2 to 18 years)

    Drop In: $3.50
    1 Month: $35.25
    1 Year: $252.75

    Adults (19 to 59 years)

    Drop In: $6.75
    1 Month: $69.00
    1 Year: $504.00

    See the full list of fees, including student, senior and family passes. Recreation passes can be purchased online by visiting online registration. We also offer a Leisure Access Program to provide passes at a reduced cost to residents in financial need.

  • Pool expand
  • Pool

    Browse the Spring Aquatic Drop In Schedule for public swim times and aquafit classes.

    Our pool features the following:

    • 50m Olympic size pool with 2 diving boards
    • Leisure pool with 160ft water slide, tumble buckets and water toys
    • Tots pools for babies and toddlers, small slide
    • Moveable floor in the shallow end of the main pool
    • Hot tub
    • Steam room
    • Dry sauna
    • Family change rooms
    • Available for birthday parties and private bookings

    Pool Accessibility

    Surrey Sport & Leisure Complex has the following pool accessibility highlights:

    • Height adjustable adult change table
    • 3 Accessible stalls (one in the universal change room) with hand-held shower, grab bars and bench
    • 2 Pool wheelchairs and ramp into leisure pool
    • Portable lift with 400lb lift capacity for access to all pools
  • Arena expand
  • Arena

    The arena at Surrey Sport & Leisure offers a variety of registered programs at our three rinks and multi-purpose rooms. Visit the Surrey Sport & Leisure - Arenas page for full details.

  • Gymnasium expand
  • Gymnasium

    There is no gymnasium at this facility.

  • Weight Room expand
  • Weight Room

    Our 10,000 square foot weight room is wheelchair accessible and is equipped with TV and free Wi-Fi. It also includes:

    • Synrgy XM 360
    • Landmine, battle ropes, kettlebells
    • Four (4) TRX
    • Treadmills, elliptical trainers, bikes, stair climbers, rowing machines, arc trainer, lateral-x, seated recumbent elliptical trainers
    • Atlantis Selectorized and Hammer Plate loaded weight training equipment
    • Bosu balls, balance boards, stability balls, foam rollers, fit bands & medicine balls
    • Raised stretching platform
    • Precor stretch apparatus
    • Dumbbells up to 100 pounds and barbells up to 85 pounds

    We also offer personal training.

  • Fitness Studio expand
  • Fitness Studio

    Browse the Spring Fitness Drop In Schedule for fitness classes.

    We have 2,000 square feet of fitness studio space with:

    • Yoga mats, straps and blocks
    • Dumbbells and body bars
    • Resistance bands and balls
    • Steps
    • Foam rollers
    • Ballet barre
  • Preschool expand
  • Preschool

    We have one preschool classroom at our facility. Learn about our preschool programs for more information. 

  • Youth expand
  • Youth

    There is no youth lounge at this facility, but we do have an outdoor skate park.

  • Seniors (nearby facility) expand
  • Seniors (nearby facility)

    There is no dedicated Senior’s Lounge at this facility. The two closest are:

    Newton Seniors Centre
    13775 - 70 Avenue

    Fleetwood Community Centre
    15996 84 Avenue