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Ellendale Park

Ellendale Park

Location

14663 - 110A Avenue, Surrey BC

About Ellendale Park

Ellendale Park dates back to 1957 when the park was dedicated to the City.  With limited road access and a unique geometry, this secluded park is reflective of the planning practices of the mid 20th century.  Within the park you'll find a vintage play structure - be careful!

 

- This event lasts for 90+ minutes

6:00AM

  • Drop-In Sport: Badminton Value - Adult 6:00AM - 8:30AMexpand

    Gym 1:  Value priced drop-in badminton. 

  • Drop-In Sport: Basketball Value - Adult 6:00AM - 8:30AMexpand

    Gym 2:  Value priced drop-in basketball. 

  • Drop-In Fitness: Core Conditioning - Adult 6:15AM - 7:00AMexpand

    MP7 - Fitness:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Drop in 55+ Badminton 6:15AM - 8:30AMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gyms 1/ 2:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop in 55+ Badminton 6:15AM - 9:30AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

7:00AM

  • Drop-In Sport: Badminton Value - Adult 6:00AM - 8:30AMexpand

    Gym 1:  Value priced drop-in badminton. 

  • Drop-In Sport: Basketball Value - Adult 6:00AM - 8:30AMexpand

    Gym 2:  Value priced drop-in basketball. 

  • Drop in 55+ Badminton 6:15AM - 8:30AMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gyms 1/ 2:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop in 55+ Badminton 6:15AM - 9:30AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Swim - Deep Water Aqua 7:00AM - 8:00AMexpand

    Main Pool - Shallow - 12.5m - Lane 1:  A no impact workout developing cardio, strength and endurance. Float belts provided. 

  • Drop-In Fitness: Fitness Yoga - Adult 7:55AM - 8:55AMexpand

    Multi Purpose Room #4:  Focus on body conditioning in a series of Yoga and non-Yoga exercises. May include a meditation component. 

8:00AM

  • Drop-In Sport: Badminton Value - Adult 6:00AM - 8:30AMexpand

    Gym 1:  Value priced drop-in badminton. 

  • Drop-In Sport: Basketball Value - Adult 6:00AM - 8:30AMexpand

    Gym 2:  Value priced drop-in basketball. 

  • Drop in 55+ Badminton 6:15AM - 8:30AMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gyms 1/ 2:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop in 55+ Badminton 6:15AM - 9:30AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In Fitness: Body Sculpt - Adult 8:00AM - 9:00AMexpand

    MP7 - Fitness:  Use a variety of equipment and exercises in this strength training workout. 

  • Swim - Aqua Bootcamp 8:00AM - 9:00AMexpand

    Main Pool - Shallow - 12.5m - Lane 1:  A higher impact workout focusing on intense interval training developing cardio, power and speed. 

  • Swim - Shallow Aquacise 8:00AM - 9:00AMexpand

    Shallow End (12/25/12):  A higher impact workout developing cardio, strength and endurance. 

  • Swim - Shallow Water Aqua 8:00AM - 9:00AMexpand

    Main Pool - Shallow - 12.5m:  A higher impact workout developing cardio, strength and endurance. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Multi Purpose Room #2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Fitness: Core Conditioning - Adult 8:05AM - 9:05AMexpand

    Gymnasium 1:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Drop-In Sport: Basketball - 13+ 8:30AM - 10:30AMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

9:00AM

  • Drop in 55+ Badminton 6:15AM - 9:30AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Multi Purpose Room #2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Sport: Basketball - 13+ 8:30AM - 10:30AMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In Fitness: Circuit Training - 55+ 9:00AM - 10:00AMexpand

    Weight Room:  Move from station to station in the weight room. Use a variety of equipment to improve cardio and strength. 

  • Drop In Child Minding 9:00AM - 11:00AMexpand

    MP 102:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Sport: Badminton - Adult 9:00AM - 11:00AMexpand

    Gym A:  Drop-in badminton. 

  • Drop-In 55+ MEMBER - Quilting Social Club 9:00AM - 11:30AMexpand

    Workshop 206:  Drop-in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Bridge - 55+ 9:00AM - 2:30PMexpand

    MP1 Community Lounge:  Drop-in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop-in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors lounge. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop-in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Fitness: Fitness Yoga - Adult 9:05AM - 10:20AMexpand

    Multi Purpose Room #4:  Focus on body conditioning in a series of Yoga and non-Yoga exercises. May include a meditation component. 

  • Drop-In Fitness: HIIT- Adult 9:15AM - 10:00AMexpand

    Fitness Room:  Challenge yourself with high-intensity intervals with periods of recovery for a time-efficient workout. 

  • Drop-In Fitness: Body Sculpt - Adult 9:15AM - 10:15AMexpand

    Room 4:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop-In Fitness: Body Sculpt - Adult 9:15AM - 10:15AMexpand

    Studio:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop-In Fitness: Fit 55+ 9:15AM - 10:15AMexpand

    Multi-Purpose 1A:  A moderate intensity class consisting of low impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Drop-In Fitness: Fit 55+ 9:15AM - 10:15AMexpand

    Multi-Purpose 1B:  A moderate intensity class consisting of low impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Drop-In Fitness: Fit 55+ 9:15AM - 10:15AMexpand

    Multi-purpose:  A moderate intensity class consisting of low impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Drop-In Fitness: Functional Training - Adult 9:15AM - 10:15AMexpand

    Gymnasium 1:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop-In Fitness: Step Interval - Adult 9:15AM - 10:15AMexpand

    Studio:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Swim - Deep Water Aqua 9:15AM - 10:15AMexpand

    Main Pool 12.5m Deep - Lane 1:  A no impact workout developing cardio, strength and endurance. Float belts provided. 

  • Woodcarving 55+ 6 Month Membership 9:15AM - 12:00PMexpand

    Quiet Room:  Join this enthusiatic group who enjoy the craft of woodcarving. 

  • Woodcarving 55+ Yearly Membership 9:15AM - 12:00PMexpand

    Quiet Room:  Join this enthusiatic group who enjoy the craft of woodcarving. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Stay & Play - Parent & Tot 9:30AM - 11:00AMexpand

    Gym (North):  Stay and Play drop-in for children aged 1-5. Child admission fee is chanrged. 1st child pays full rate, all remaining children in the same family are discounted 50% 

  • Newton Carpet Bowling - 6 Month Club Fee 55+ 9:30AM - 11:30AMexpand

    Auditorium:  Ongoing program, no instructor. 

  • Newton Carpet Bowling - One Year Club Fee 55+ 9:30AM - 11:30AMexpand

    Auditorium:  Ongoing program, no instructor. 

10:00AM

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Multi Purpose Room #2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Sport: Basketball - 13+ 8:30AM - 10:30AMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 9:00AM - 11:00AMexpand

    MP 102:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Sport: Badminton - Adult 9:00AM - 11:00AMexpand

    Gym A:  Drop-in badminton. 

  • Drop-In 55+ MEMBER - Quilting Social Club 9:00AM - 11:30AMexpand

    Workshop 206:  Drop-in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Bridge - 55+ 9:00AM - 2:30PMexpand

    MP1 Community Lounge:  Drop-in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop-in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors lounge. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop-in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Woodcarving 55+ 6 Month Membership 9:15AM - 12:00PMexpand

    Quiet Room:  Join this enthusiatic group who enjoy the craft of woodcarving. 

  • Woodcarving 55+ Yearly Membership 9:15AM - 12:00PMexpand

    Quiet Room:  Join this enthusiatic group who enjoy the craft of woodcarving. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Newton Carpet Bowling - 6 Month Club Fee 55+ 9:30AM - 11:30AMexpand

    Auditorium:  Ongoing program, no instructor. 

  • Newton Carpet Bowling - One Year Club Fee 55+ 9:30AM - 11:30AMexpand

    Auditorium:  Ongoing program, no instructor. 

  • Drop-In Fitness: Body Sculpt - Adult 10:00AM - 11:00AMexpand

    Classroom:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop - In Figure Skating - Adult 10:00AM - 11:45AMexpand

    Ice:  This time is for Figure Skaters who would like to practice their moves. All participants must work with each other and share music time and space etc. 

  • Pottery 55+ 10:15AM - 2:15PMexpand

    Arts & Crafts Room:  This program is desgined for potters interested in a non-instructional class with time to work on your own projects. 

  • Drop-In Fitness: Fit 55+ 10:30AM - 11:30AMexpand

    Multi Purpose Room #4:  A moderate intensity class consisting of low impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Drop-In Fitness: Fit 55+ Lite 10:30AM - 11:30AMexpand

    Reading Lounge:  Experience a low to moderate intensity class introducing upper and lower body muscle conditioning and stretching. The use of a chair is optional. 

  • Drop-In Fitness: High/Low Aerobics - Adult 10:30AM - 11:30AMexpand

    Studio:  Learn a choreographed cardio workout that offers all levels of intensity. 

  • Drop-In Fitness: HIIT- Adult 10:30AM - 11:30AMexpand

    Room 4:  Challenge yourself with high-intensity intervals with periods of recovery for a time-efficient workout. 

  • Drop-In Fitness: Flow Yoga - Adult 10:30AM - 11:45AMexpand

    Studio:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • V - Drop-In Women's Group - 55+ 10:30AM - 12:30PMexpand

    Room 1:  Drop-in program to introduce women to community activities and services. 

11:00AM

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gym 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In 55+ MEMBER - Quilting Social Club 9:00AM - 11:30AMexpand

    Workshop 206:  Drop-in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Bridge - 55+ 9:00AM - 2:30PMexpand

    MP1 Community Lounge:  Drop-in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop-in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors lounge. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop-in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Woodcarving 55+ 6 Month Membership 9:15AM - 12:00PMexpand

    Quiet Room:  Join this enthusiatic group who enjoy the craft of woodcarving. 

  • Woodcarving 55+ Yearly Membership 9:15AM - 12:00PMexpand

    Quiet Room:  Join this enthusiatic group who enjoy the craft of woodcarving. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Newton Carpet Bowling - 6 Month Club Fee 55+ 9:30AM - 11:30AMexpand

    Auditorium:  Ongoing program, no instructor. 

  • Newton Carpet Bowling - One Year Club Fee 55+ 9:30AM - 11:30AMexpand

    Auditorium:  Ongoing program, no instructor. 

  • Drop - In Figure Skating - Adult 10:00AM - 11:45AMexpand

    Ice:  This time is for Figure Skaters who would like to practice their moves. All participants must work with each other and share music time and space etc. 

  • Pottery 55+ 10:15AM - 2:15PMexpand

    Arts & Crafts Room:  This program is desgined for potters interested in a non-instructional class with time to work on your own projects. 

  • V - Drop-In Women's Group - 55+ 10:30AM - 12:30PMexpand

    Room 1:  Drop-in program to introduce women to community activities and services. 

  • Swim - Water Walking 11:00AM - 11:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 1:  A low impact class using walking movements to improve your balance, posture and strength. 

  • Drop-In Sport: Family Sports - Family 11:15AM - 1:15PMexpand

    Gym (North):  Drop in gymnasium time for families 

  • Drop-In Fitness: Gentle Yoga - Adult 11:45AM - 12:45PMexpand

    Reading Lounge:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

  • Drop-In Fitness: Yoga - 55+ 11:45AM - 12:45PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop-In Fitness: Yoga - Adult 11:45AM - 12:45PMexpand

    MP5 Fitness Room:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

12:00PM

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Bridge - 55+ 9:00AM - 2:30PMexpand

    MP1 Community Lounge:  Drop-in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop-in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors lounge. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop-in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Pottery 55+ 10:15AM - 2:15PMexpand

    Arts & Crafts Room:  This program is desgined for potters interested in a non-instructional class with time to work on your own projects. 

  • V - Drop-In Women's Group - 55+ 10:30AM - 12:30PMexpand

    Room 1:  Drop-in program to introduce women to community activities and services. 

  • Drop-In Sport: Family Sports - Family 11:15AM - 1:15PMexpand

    Gym (North):  Drop in gymnasium time for families 

  • Drop In: Yoga - Adult 12:00PM - 1:00PMexpand

    Room 4:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop-In Fitness: Body Sculpt - Adult 12:00PM - 1:00PMexpand

    MP2 Fitness Studio:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop-In Sport: Basketball - 13+ 12:00PM - 1:00PMexpand

    Gym:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In 55+ MEMBER - Pickleball 12:00PM - 2:00PMexpand

    Gym 2:  Drop-in 55+ pickle ball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Scrabble - 55+ 12:00PM - 3:00PMexpand

    Seniors Lounge:  Drop-in seniors scrabble. 

  • Drop-In Sport: Pickle Ball - 13+ 12:00PM - 3:00PMexpand

    Gymnasium 1:  Recreational pickle ball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Pickle Ball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop-in 55+ pickle ball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Fitness: Indoor Cycling - Adult 12:10PM - 12:55PMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Swim - Gentle Joints - Value 12:30PM - 1:15PMexpand

    Main Pool - Shallow 12.5m - Lane 1:  A no impact class using gentle movements and light cardio to help improve your balance and range of motion. 

  • Drop-In Bingo - 55+ 12:45PM - 3:30PMexpand

    Room #3 Lounge:  Drop-in seniors games. Current site-specific or city-wide Seniors' Membership required. 

1:00PM

  • Drop-In Bridge - 55+ 9:00AM - 2:30PMexpand

    MP1 Community Lounge:  Drop-in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop-in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors lounge. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop-in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Pottery 55+ 10:15AM - 2:15PMexpand

    Arts & Crafts Room:  This program is desgined for potters interested in a non-instructional class with time to work on your own projects. 

  • Drop-In Sport: Family Sports - Family 11:15AM - 1:15PMexpand

    Gym (North):  Drop in gymnasium time for families 

  • Drop-In 55+ MEMBER - Pickleball 12:00PM - 2:00PMexpand

    Gym 2:  Drop-in 55+ pickle ball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Scrabble - 55+ 12:00PM - 3:00PMexpand

    Seniors Lounge:  Drop-in seniors scrabble. 

  • Drop-In Sport: Pickle Ball - 13+ 12:00PM - 3:00PMexpand

    Gymnasium 1:  Recreational pickle ball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Pickle Ball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop-in 55+ pickle ball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Bingo - 55+ 12:45PM - 3:30PMexpand

    Room #3 Lounge:  Drop-in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Crib Club 1:00PM - 3:00PMexpand

    MP 204:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Stamp Club 1:00PM - 3:00PMexpand

    Workshop 206:  Drop-in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • V - Computer Club 55+ Yearly Membership 1:00PM - 3:00PMexpand

    Computer Lab:  Computer Club, an ongoing program that offers workshops and other information on computers and resources. 

  • V - Bridge 55 + 1:00PM - 3:30PMexpand

    Room 1:  This program is designed for you to drop in at your own leisure. 

  • Whist 55+ 1:00PM - 3:30PMexpand

    Room 3 - South:  Drop-in whist. No instructor. 

  • Drop In Card Games - 55+ 1:00PM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors cards club. 

  • Drop-In Ballroom Dance - 55+ 1:00PM - 4:00PMexpand

    Studio:  Drop-in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Fitness: Fit 55+ Lite 1:15PM - 2:15PMexpand

    MP7 - Fitness:  Experience a low to moderate intensity class introducing upper and lower body muscle conditioning and stretching. The use of a chair is optional. 

  • Drop-In Sport: Basketball - 13+ 1:30PM - 3:30PMexpand

    Gym (North):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

2:00PM

  • Drop-In Bridge - 55+ 9:00AM - 2:30PMexpand

    MP1 Community Lounge:  Drop-in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop-in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors lounge. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop-in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Pottery 55+ 10:15AM - 2:15PMexpand

    Arts & Crafts Room:  This program is desgined for potters interested in a non-instructional class with time to work on your own projects. 

  • Drop In Scrabble - 55+ 12:00PM - 3:00PMexpand

    Seniors Lounge:  Drop-in seniors scrabble. 

  • Drop-In Sport: Pickle Ball - 13+ 12:00PM - 3:00PMexpand

    Gymnasium 1:  Recreational pickle ball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Pickle Ball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop-in 55+ pickle ball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Bingo - 55+ 12:45PM - 3:30PMexpand

    Room #3 Lounge:  Drop-in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Crib Club 1:00PM - 3:00PMexpand

    MP 204:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Stamp Club 1:00PM - 3:00PMexpand

    Workshop 206:  Drop-in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • V - Computer Club 55+ Yearly Membership 1:00PM - 3:00PMexpand

    Computer Lab:  Computer Club, an ongoing program that offers workshops and other information on computers and resources. 

  • V - Bridge 55 + 1:00PM - 3:30PMexpand

    Room 1:  This program is designed for you to drop in at your own leisure. 

  • Whist 55+ 1:00PM - 3:30PMexpand

    Room 3 - South:  Drop-in whist. No instructor. 

  • Drop In Card Games - 55+ 1:00PM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors cards club. 

  • Drop-In Ballroom Dance - 55+ 1:00PM - 4:00PMexpand

    Studio:  Drop-in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Basketball - 13+ 1:30PM - 3:30PMexpand

    Gym (North):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Badminton - 55+ 2:15PM - 3:15PMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

3:00PM

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors lounge. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop-in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Bingo - 55+ 12:45PM - 3:30PMexpand

    Room #3 Lounge:  Drop-in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • V - Bridge 55 + 1:00PM - 3:30PMexpand

    Room 1:  This program is designed for you to drop in at your own leisure. 

  • Whist 55+ 1:00PM - 3:30PMexpand

    Room 3 - South:  Drop-in whist. No instructor. 

  • Drop In Card Games - 55+ 1:00PM - 4:00PMexpand

    Seniors Lounge:  Drop-in seniors cards club. 

  • Drop-In Ballroom Dance - 55+ 1:00PM - 4:00PMexpand

    Studio:  Drop-in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Basketball - 13+ 1:30PM - 3:30PMexpand

    Gym (North):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Lounge - Preteen 3:00PM - 4:30PMexpand

    Room #6:  Drop-in preteen lounge. 

  • Sports - Preteen Member 3:00PM - 6:00PMexpand

    Gym (Full):  Free sport drop-in for preteens aged 10-13. Free youth membership required. 

  • Youth Drop In (10-18 years) 3:00PM - 7:00PMexpand

    Gym 3:  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Youth Drop In (10-18 years) 3:00PM - 7:00PMexpand

    Activity Room:  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Drop-In Sport: Family Sports - Family 3:15PM - 7:15PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop-In Sport: Basketball - 13+ 3:45PM - 4:15PMexpand

    Gym (North):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball - 13+ 3:45PM - 5:45PMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

4:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Sports - Preteen Member 3:00PM - 6:00PMexpand

    Gym (Full):  Free sport drop-in for preteens aged 10-13. Free youth membership required. 

  • Youth Drop In (10-18 years) 3:00PM - 7:00PMexpand

    Gym 3:  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Youth Drop In (10-18 years) 3:00PM - 7:00PMexpand

    Activity Room:  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Drop-In Sport: Family Sports - Family 3:15PM - 7:15PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop-In Sport: Basketball - 13+ 3:45PM - 5:45PMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball - Youth 4:00PM - 6:00PMexpand

    Gym 3:  Drop-in youth basketball. 

  • Drop-In Fitness: Step Interval - Adult 4:40PM - 5:25PMexpand

    MP2 Fitness Studio:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

5:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Sports - Preteen Member 3:00PM - 6:00PMexpand

    Gym (Full):  Free sport drop-in for preteens aged 10-13. Free youth membership required. 

  • Youth Drop In (10-18 years) 3:00PM - 7:00PMexpand

    Gym 3:  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Youth Drop In (10-18 years) 3:00PM - 7:00PMexpand

    Activity Room:  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Drop-In Sport: Family Sports - Family 3:15PM - 7:15PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop-In Sport: Basketball - 13+ 3:45PM - 5:45PMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball - Youth 4:00PM - 6:00PMexpand

    Gym 3:  Drop-in youth basketball. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Sport: Basketball - 13+ 5:15PM - 5:45PMexpand

    Gym (North):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Fitness: Indoor Cycling - Adult 5:15PM - 6:15PMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop-In Fitness: Cardio Combo - Adult 5:30PM - 6:30PMexpand

    MP2 Fitness Studio:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

  • Drop-In Fitness: Gentle Yoga - Adult 5:30PM - 6:30PMexpand

    Reading Lounge:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

  • Drop-In Fitness: Functional Training - Adult 5:45PM - 6:45PMexpand

    Multi Purpose Room #4:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop-In Fitness:Step and Sculpt 5:45PM - 6:45PMexpand

    Fitness Room:  Try a combination of two class formats that may include cardiovascular, strength or stretch components. 

6:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Youth Drop In (10-18 years) 3:00PM - 7:00PMexpand

    Gym 3:  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Youth Drop In (10-18 years) 3:00PM - 7:00PMexpand

    Activity Room:  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Drop-In Sport: Family Sports - Family 3:15PM - 7:15PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Public Skate 6:00PM - 7:30PMexpand

    #1 Ice:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Drop-In Sport: Volleyball - Youth 6:00PM - 7:30PMexpand

    Gym 1 and 2:  Drop-in youth volleyball. 

  • Drop-In Sport: Badminton - 13+ 6:00PM - 7:45PMexpand

    Gym (North):  Recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball - 13+ 6:00PM - 7:45PMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sports - Youth Member 6:00PM - 8:00PMexpand

    Gym (Full):  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Drop In Child Minding 6:00PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-in Chair Exercises Adult 6:15PM - 7:15PMexpand

    Room 1:  A gentle exercise program that can be done in or out of a chair. Build strength, maintain balance and coordination using a chair for support. 

  • Drop-In Fitness: Bootcamp - Adult 6:15PM - 7:15PMexpand

    Room 4:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop-In Fitness: Core Conditioning - Adult 6:15PM - 7:15PMexpand

    Studio:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Drop-In Fitness: Bootcamp - Adult 6:30PM - 7:30PMexpand

    MP7 - Fitness:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop-In Bridge - 55+ 6:45PM - 9:45PMexpand

    Room #3 Lounge:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

7:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Sport: Family Sports - Family 3:15PM - 7:15PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Sport: Badminton - 13+ 6:00PM - 7:45PMexpand

    Gym (North):  Recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Basketball - 13+ 6:00PM - 7:45PMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sports - Youth Member 6:00PM - 8:00PMexpand

    Gym (Full):  Free sport drop-in for youth aged 13-18. Free youth membership required. 

  • Drop In Child Minding 6:00PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Bridge - 55+ 6:45PM - 9:45PMexpand

    Room #3 Lounge:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Fitness: Cardio Combo - Adult 7:00PM - 8:00PMexpand

    Studio:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

  • Step Interval 7:00PM - 8:00PMexpand

    Multi Purpose Room #4:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Drop-In Sport: Volleyball - Adult 7:00PM - 9:30PMexpand

    Gyms 1/ 2:  Drop-in volleyball. 

  • Drop-In Sport: Basketball - 13+ 7:00PM - 9:45PMexpand

    Gymnasium 2:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Fitness: Indoor Cycling and Strength - Adult 7:30PM - 8:30PMexpand

    Room 4:  Try a combination of two class formats that may include cardiovascular, strength or stretch components. 

  • Drop-In Fitness: Zumba - Adult 7:30PM - 8:30PMexpand

    Hall And Kitchen:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop-In Fitness: Zumba - Adult 7:30PM - 8:30PMexpand

    Studio:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Swim - Shallow Aquacise 7:30PM - 8:30PMexpand

    Shallow End (12/25/12):  A higher impact workout developing cardio, strength and endurance. 

  • Swim - Shallow Water Aqua 7:30PM - 8:30PMexpand

    Main Pool - Shallow - 12.5m - Lane 1:  A higher impact workout developing cardio, strength and endurance. 

  • Swim - Shallow Water Aqua 7:30PM - 8:30PMexpand

    Main Pool - Shallow 12.5m - Lane 1:  A higher impact workout developing cardio, strength and endurance. 

  • Drop-In Fitness: Yoga - Adult 7:45PM - 8:45PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop-In Sport: Volleyball - Adult 7:45PM - 9:45PMexpand

    Gym 1 and 2:  Drop-in volleyball. 

8:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Child Minding 6:00PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Bridge - 55+ 6:45PM - 9:45PMexpand

    Room #3 Lounge:  Drop-in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Volleyball - Adult 7:00PM - 9:30PMexpand

    Gyms 1/ 2:  Drop-in volleyball. 

  • Drop-In Sport: Basketball - 13+ 7:00PM - 9:45PMexpand

    Gymnasium 2:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop-In Sport: Volleyball - Adult 7:45PM - 9:45PMexpand

    Gym 1 and 2:  Drop-in volleyball. 

  • Swim - Shallow Water Aqua 8:00PM - 9:00PMexpand

    Shallow 12.5m- Lane 1:  A higher impact workout developing cardio, strength and endurance. 

  • Drop-In Sport: Table Tennis - Family 8:00PM - 9:45PMexpand

    Room 1:  Table Tennis - Family 

  • Swim - Deep Water Aqua 8:45PM - 9:30PMexpand

    Main Pool 12.5m Deep - Lane 1:  A no impact workout developing cardio, strength and endurance. Float belts provided.