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146 activities and 9 places found

 
 

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  • ActivAge - Option 1 (4615045)
  • Start Date:  Sep-24-2018
  • Days:  Mon
  • Time:  11:45 AM - 12:45 PM
  • Age Group:  Fitness and Wellness
  • Ages:  65 Years +
  • Location:  Guildford Recreation Centre
  • Fee:  $0.00
  • Sessions:  12

This fun and social program will get you moving in a relaxed and inviting class environment with likeminded people. You have two different program options to choose from: Option 1 focuses on improving activities of daily living, strengthening muscles used day-to-day. ActivAge is FREE of charge but participants need to register. Class sizes are small so register early.

  12 spots available

  • ActivAge - Option 1 (4618561)
  • Start Date:  Sep-26-2018
  • Days:  Wed
  • Time:  1:45 PM - 2:45 PM
  • Age Group:  Fitness and Wellness
  • Ages:  65 Years +
  • Location:  Newton Seniors Centre
  • Fee:  $0.00
  • Sessions:  12

This fun and social program will get you moving in a relaxed and inviting class environment with likeminded people. You have two different program options to choose from: Option 1 focuses on improving activities of daily living, strengthening muscles used day-to-day. ActivAge class sizes are small so register early.

  12 spots available

  • ActivAge - Option 2 (4618562)
  • Start Date:  Sep-26-2018
  • Days:  Wed
  • Time:  2:45 PM - 3:45 PM
  • Age Group:  Fitness and Wellness
  • Ages:  65 Years +
  • Location:  Newton Seniors Centre
  • Fee:  $0.00
  • Sessions:  12

This fun and social program will get you moving in a relaxed and inviting class environment with likeminded people. You have two different program options to choose from. Option 2: Focuses on exercises that will enable you to become more involved with other activity programs or sports. The class includes discussions and handouts to help you improve your overall health and physical well-being. ActivAge class sizes are small so register early.

  12 spots available

  • ActivAge - Option 2 (4615046)
  • Start Date:  Sep-27-2018
  • Days:  Thu
  • Time:  1:00 PM - 2:00 PM
  • Age Group:  Fitness and Wellness
  • Ages:  65 Years +
  • Location:  Guildford Recreation Centre
  • Fee:  $0.00
  • Sessions:  12

This fun and social program will get you moving in a relaxed and inviting class environment with likeminded people. You have two different program options to choose from. Option 2 focuses on exercises that will enable you to become more involved with other activity programs or sports. The class includes discussions and handouts to help you improve your overall health and physical well-being. ActivAge is FREE of charge but participants need to register. Class sizes are small so register early.

  12 spots available

  • Arthritis Joint Works - 55+ (4606058)
  • Start Date:  Sep-11-2018
  • Days:  Tue, Thu
  • Time:  10:15 AM - 11:15 AM
  • Age Group:  Fitness and Wellness
  • Ages:  19 Years +
  • Location:  Newton Seniors Centre
  • Fee:  $92.50
  • Sessions:  13

Joint Works is a recreational exercise program designed specifically for people with arthritis. The instructor is a fitness professional specifically trained in arthritis exercise technique.You must be a current Newton Seniors' Centre or City-Wide Seniors' Member to receive the member price.

  16 spots available

  • Arthritis Joint Works Level 2 - 55+ (4606060)
  • Start Date:  Sep-11-2018
  • Days:  Tue, Thu
  • Time:  11:30 AM - 12:30 PM
  • Age Group:  Fitness and Wellness
  • Ages:  19 Years +
  • Location:  Newton Seniors Centre
  • Fee:  $92.50
  • Sessions:  13

Fitness class specifically designed for those with arthritis. The program and instructor are approved by the Arthritis Society.You must be a current member of Newton Seniors' Centre or a City Wide member to receive the member price.

  16 spots available

  • Chair Exercises - 55+ (4597025)
  • Start Date:  Aug-07-2018
  • Days:  Tue
  • Time:  10:20 AM - 11:20 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $34.50
  • Sessions:  8

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  14 spots available

  • Chair Exercises - 55+ (4609101)
  • Start Date:  Sep-11-2018
  • Days:  Tue
  • Time:  10:45 AM - 11:45 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $21.50
  • Sessions:  3

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  15 spots available

  • Chair Exercises - 55+ (4606065)
  • Start Date:  Sep-12-2018
  • Days:  Wed
  • Time:  10:30 AM - 11:30 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Newton Seniors Centre
  • Fee:  $43.00
  • Sessions:  6

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  15 spots available

  • Chair Exercises - 55+ (4613288)
  • Start Date:  Sep-12-2018
  • Days:  Wed
  • Time:  10:30 AM - 11:30 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  South Surrey Recreation & Arts Centre
  • Fee:  $50.00
  • Sessions:  7

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  20 spots available

  • Chair Exercises - 55+ (4609102)
  • Start Date:  Oct-02-2018
  • Days:  Tue
  • Time:  10:45 AM - 11:45 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $35.75
  • Sessions:  5

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  15 spots available

  • Chair Exercises - 55+ (4606066)
  • Start Date:  Oct-31-2018
  • Days:  Wed
  • Time:  10:30 AM - 11:30 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Newton Seniors Centre
  • Fee:  $50.00
  • Sessions:  7

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  15 spots available

  • Chair Exercises - 55+ (4613289)
  • Start Date:  Oct-31-2018
  • Days:  Wed
  • Time:  10:30 AM - 11:30 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  South Surrey Recreation & Arts Centre
  • Fee:  $50.00
  • Sessions:  7

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  20 spots available

  • Chair Exercises - 55+ (4609103)
  • Start Date:  Nov-06-2018
  • Days:  Tue
  • Time:  10:45 AM - 11:45 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $28.75
  • Sessions:  4

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  15 spots available

  • Chair Exercises - 55+ (4610494)
  • Start Date:  Dec-04-2018
  • Days:  Tue
  • Time:  10:45 AM - 11:45 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $14.50
  • Sessions:  2

A gentle introduction to exercise.  Maintain balance and coordination using a chair for support

  15 spots available

  • Chair Yoga - 55+ (4597020)
  • Start Date:  Aug-01-2018
  • Days:  Wed
  • Time:  10:20 AM - 11:20 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $34.25
  • Sessions:  5

A great solution for those who difficulty with their joints. A soothing and relaxing way to enjoy yoga movements.

  20 spots available

  • Chair Yoga - 55+ (4609105)
  • Start Date:  Sep-12-2018
  • Days:  Wed
  • Time:  10:20 AM - 11:20 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $21.50
  • Sessions:  3

A great solution for those who difficulty with their joints. A soothing and relaxing way to enjoy yoga movements.

  20 spots available

  • Chair Yoga - 55+ (4613766)
  • Start Date:  Sep-14-2018
  • Days:  Fri
  • Time:  10:30 AM - 11:30 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  South Surrey Recreation & Arts Centre
  • Fee:  $50.00
  • Sessions:  7

A great solution for those who difficulty with their joints. A soothing and relaxing way to enjoy yoga movements.

  20 spots available

  • Chair Yoga - 55+ (4609106)
  • Start Date:  Oct-03-2018
  • Days:  Wed
  • Time:  10:20 AM - 11:20 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $35.75
  • Sessions:  4

A great solution for those who difficulty with their joints. A soothing and relaxing way to enjoy yoga movements.

  20 spots available

  • Chair Yoga - 55+ (4613768)
  • Start Date:  Nov-02-2018
  • Days:  Fri
  • Time:  10:30 AM - 11:30 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  South Surrey Recreation & Arts Centre
  • Fee:  $50.00
  • Sessions:  7

A great solution for those who difficulty with their joints. A soothing and relaxing way to enjoy yoga movements.

  20 spots available

  • Chair Yoga - 55+ (4609107)
  • Start Date:  Nov-07-2018
  • Days:  Wed
  • Time:  10:20 AM - 11:20 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $28.75
  • Sessions:  4

A great solution for those who difficulty with their joints. A soothing and relaxing way to enjoy yoga movements.

  20 spots available

  • Chair Yoga - 55+ (4610495)
  • Start Date:  Dec-05-2018
  • Days:  Wed
  • Time:  10:20 AM - 11:20 AM
  • Age Group:  Fitness and Wellness
  • Ages:  55 Years +
  • Location:  Chuck Bailey Recreation Centre
  • Fee:  $21.50
  • Sessions:  3

A great solution for those who difficulty with their joints. A soothing and relaxing way to enjoy yoga movements.

  20 spots available

  • Choose to Move (4615044)
  • Start Date:  Sep-24-2018
  • Days:  Mon
  • Time:  10:00 AM - 11:00 AM
  • Age Group:  Fitness and Wellness
  • Ages:  60 Years - 99 Years
  • Location:  Guildford Recreation Centre
  • Fee:  $0.00
  • Sessions:  5

Are you 65 and older and looking for motivation to become physically active? Join Choose to Move to help introduce the habit of physical activity into your daily life in ways that make sense for you. Choose to Move is free and flexible, and provides you with motivation and support to become more active. In Choose to Move, you receive both individual and group support. You will work with a trained activity coach to develop and stick to a physical activity plan made just for you. You choose activities that you know you will enjoy and are able to do! You will also join a group of other Choose to Movers to share successes and challenges.With the help of your activity coach and support group, you will find the motivation and accountability you need to achieve your goals. To learn more about Choose to Move visit https://www.choosetomove.info/.

  12 spots available

  • Choose to Move (4618565)
  • Start Date:  Sep-28-2018
  • Days:  Fri
  • Time:  10:00 AM - 11:30 AM
  • Age Group:  Fitness and Wellness
  • Ages:  65 Years - 99 Years
  • Location:  Newton Seniors Centre
  • Fee:  $0.00
  • Sessions:  5

Choose to Move is a four month, choice-based physical activity program that targets inactive older adults. Participants receive support from Activity Coaches and will have the choice to increase their physical activity through participation in structured programs or through their own pursuits. The activities can be structured physical activity programs (this will include the ActivAge program as well as any pre-existing programs offered by the community) or self-led activities the participant would want to start to engage in (e.g. walking, swimming).

  12 spots available

  • Choose to Move Information Session (4618200)
  • Start Date:  Sep-10-2018
  • Days:  Mon
  • Time:  10:00 AM - 11:30 AM
  • Age Group:  Fitness and Wellness
  • Ages:  60 Years - 99 Years
  • Location:  Guildford Recreation Centre
  • Fee:  $0.00
  • Sessions:  1

Choose to Move is a six month, choice-based physical activity program that targets inactive older adults. Participants receive support from Activity Coaches and will have the choice to increase their physical activity through participation in structured programs or through their own pursuits. The activities can be structured physical activity programs (this will include the ActivAge program as well as any pre-existing programs offered by the community) or self-led activities the participant would want to start to engage in (e.g. walking, swimming).

  25 spots available

 
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Places to Go

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  • Chuck Bailey Recreation Centre
  • Area:  North Surrey
  • Types of Facilities:  Community Gardens, Galleries, Gymnasiums, Lobby, Meeting Rooms, Multi-Purpose Room, Parking Lot, Parks, Skate Parks, Sports Courts

  • Cloverdale Recreation Centre
  • Area:  Cloverdale
  • Types of Facilities:  Gymnasiums, Kitchens, Lobby, Meeting Rooms, Multi-Purpose Room, Parking Lot, Weight Rooms

  • Fraser Heights Recreation Centre
  • Area:  Guildford
  • Types of Facilities:  Gymnasiums, Kitchens, Lobby, Multi-Purpose Room, Parks, Skate Parks, Sports Courts, Weight Rooms

  • Grandview Heights Aquatic Centre
  • Area:  South Surrey
  • Types of Facilities:  Building, Indoor Pools, Lobby, Meeting Rooms, Weight Rooms

  • Guildford Recreation Centre
  • Area:  Guildford
  • Types of Facilities:  Gymnasiums, Indoor Pools, Lobby, Meeting Rooms, Multi-Purpose Room, Parking Lot, Running/Walking Tracks, Skate Parks, Weight Rooms

  • Kwomais Point Park
  • Area:  South Surrey
  • Types of Facilities:  Lobby, Multi-Purpose Room, Parks

  • Newton Seniors Centre
  • Area:  Newton
  • Types of Facilities:  Auditoriums, Lobby, Meeting Rooms, Multi-Purpose Room, Parking Lot, Recreation Centres

  • South Surrey Recreation & Arts Centre
  • Area:  South Surrey
  • Types of Facilities:  Arts Centres, Gymnasiums, Kitchens, Lobby, Meeting Rooms, Multi-Purpose Room, Parking Lot, Parks, Recreation Centres, Weight Rooms