Surrey Sport & Leisure Complex - Aquatics

Surrey Sport and Leisure Centre Aquatic Complex.

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Contact Information

16555 Fraser Highway #100
Surrey, BC V4N 0E9
Phone: 604-501-5950 | Fax: 604-501-5951

Hours of Operation

Pool

Monday to Friday: 5:30am to 10:00pm
Saturday & Sunday: 6:00am to 10:00pm

Weight room

Monday to Friday: 5:30am to 10:00pm
Saturday & Sunday: 7:00am to 8:00pm

Fall Schedules

Admission and Passes Fees

  • $4.00 admission during value swim times
  • Schedule is subject to change
  • Waterslide will not be open during lesson times

Childminding

Babies welcome. Parents must remain on site when children are in care.

We have extended our hours on evenings and weekends!

Monday, Tuesday & Thursday 8:45am - 12pm 5:45pm - 8:45pm
Wednesday 8:45am-1pm 5:45pm-8:45pm
Friday 8:45am-1pm  
Sunday 8:45am-12pm  

Childminding service hours change seasonally and are subject to change without notice.

Important Notice

November 15 at 10:30am-12:00pm
After School Healthy Starts Event
FREE snacks in the lobby

November 28 & 29
Public swimming space will be limited due to tournament

About Aquatics at Surrey Sport & Leisure Complex

Come for a swim, take swimming lessons or have a workout at the aquatics side of the Surrey Sport & Leisure Complex. Drop by and check out our exciting facility to get a tour and visit the Arena at the Surrey Sport & Leisure Complex while you're here.
Join us for free monthly swims on the third Sunday of each month from 3 to 5pm at Surrey Indoor Pools, courtesy of Westminster Savings. You can also find the free family swim dates at other Surrey Pools.

We also offer personal training services that will help achieve a healthier lifestyle that fits your schedule. Our Personal Trainers are registered with the British Columbia Recreation and Parks Association.

Wednesday, November 26, 2014

Select a different day

- This event lasts for 90+ minutes

 

6:00AM

  • Drop-In Fitness: Spin - Adult 6:00AM - 7:00AMexpand

    Spin Area:  Non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

9:00AM

  • Swim - Deep Water Aqua 9:00AM - 9:45AMexpand

    Deep End Dive Tank: 

  • Drop-In Fitness: Spin - Adult 9:15AM - 10:15AMexpand

    Spin Area:  Non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop-In Fitness: Zumba - Adult 9:15AM - 10:15AMexpand

    Studio:  Dance themes, using a fusion of Latin and international music, create a dynamic, exciting and effective fitness workout. 

10:00AM

  • Swim - Aquacize 10:00AM - 11:00AMexpand

    Shallow End (12/25/12): 

  • Drop-In Fitness: Yoga - Adult 10:30AM - 11:45AMexpand

    Studio:  Features a combination of postures that focus on breathing, stretching and strengthening. 

11:00AM

  • Swim - Gentle Joints - Value 11:15AM - 12:00PMexpand

    Shallow End (12/25/12): 

12:00PM

  • Drop-In Fitness: Zumba Basics - Adult 12:10PM - 12:50PMexpand

    Studio:  Dance themes, using a fusion of Latin and international music, create a dynamic, exciting and effective fitness workout. 

6:00PM

  • Drop-In Fitness: Core Conditioning - Adult 6:15PM - 7:15PMexpand

    Studio:  Group workout focused on endurance, agility, balance and core strength. 

  • Drop-In Fitness: Spin - Adult 6:30PM - 7:30PMexpand

    Spin Area:  Non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

7:00PM

  • Swim - Deep Water Aqua 7:15PM - 8:00PMexpand

    Deep End Dive Tank: 

  • Drop-In Fitness: Zumba - Adult 7:30PM - 8:30PMexpand

    Studio:  Dance themes, using a fusion of Latin and international music, create a dynamic, exciting and effective fitness workout. 

8:00PM

  • Swim - Aquacize 8:15PM - 9:00PMexpand

    Shallow End (12/25/12):