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Fraser Heights Recreation Centre

Fraser Heights Recreation Centre

Severe weather update: Visit Surrey Alerts for updates on facility closures.

Tuesday, February 28, 2017

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- This event lasts for 90+ minutes

7:00AM

  • Drop-In Fitness: Bootcamp - Adult 7:05AM - 8:05AMexpand

    Gymnasium 1:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

8:00AM

  • Drop-In Fitness: Core Conditioning - Adult 8:15AM - 9:00AMexpand

    Gymnasium 1:  Group workout focused on endurance, agility, balance and core strength. 

9:00AM

  • Drop-In Child Minding - Preschool 9:00AM - 11:45AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Fitness: Step and Sculpt - Adult 9:15AM - 10:15AMexpand

    Multi Purpose Room #4:  Challenge yourself to focus on proper technique to get the most our of a workout starting with step cardio and finishing off with punches and kicks or with body sculpt using balls, band and weights. 

  • Drop-In Stay Play - Parent &Tot 9:30AM - 11:00AMexpand

    Gymnasium 2:  Stay and Play drop-in for children aged 1-5. Child admission fee is chanrged. 1st child pays full rate, all remaining children in the same family are discounted 50% 

10:00AM

  • Drop-In Child Minding - Preschool 9:00AM - 11:45AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Fitness: Stretch and Strenght 10:30AM - 11:30AMexpand

    Gym 1A:  Challenge yourself to focus on proper technique to get the most our of a workout starting with step cardio and finishing off with punches and kicks or with body sculpt using balls, band and weights. 

  • Drop-In Fitness: Zumba - Adult 10:45AM - 11:45AMexpand

    Multi Purpose Room #4:  Dance themes, using a fusion of Latin and international music, create a dynamic, exciting and effective fitness workout. 

  • Drop-In Lounge - Youth 10:45AM - 12:00PMexpand

    Gymnasium 2:  Drop-in youth lounge. 

12:00PM

  • Drop-In Sport: Open Gym - Value 12:15PM - 3:00PMexpand

    Gymnasium 2:  Value priced drop-in gym time for all ages 

5:00PM

  • Drop-In Fitness: Fitness Yoga - Adult 5:30PM - 6:30PMexpand

    Multi Purpose Room #3:  A blend of yoga postures, pilates exercises and fitness moves bringing the mind-body element to fitness conditioning. 

  • Drop-In Fitness: Bootcamp - Adult 5:45PM - 6:45PMexpand

    Gymnasium 1:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

7:00PM

  • Drop-In Fitness: Core Conditioning - Adult 7:00PM - 8:00PMexpand

    Multi Purpose Room #4:  Group workout focused on endurance, agility, balance and core strength. 

  • Drop-In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop-in basketball. 

8:00PM

  • Drop-In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop-in basketball. 

  • Drop-In Sport: Basketball - Adult 8:30PM - 9:45PMexpand

    Gymnasium 1:  Drop-in basketball. 

 

Visit our facility for a workout, or swing by the courts, fields or youth park.

Fraser Heights Recreation Centre is a multi-purpose facility open seven days a week and offers free parking, child minding services, free wi-fi, lit tennis courts with practice wall and sports fields. Our fully accessible facility also offers registered and drop-in programs for everyone in the community from preschool to seniors.

Recreation Guides

Spring 2017 Registration is Now Open

Plan ahead and check out the Spring Recreation Guide or the Guildford Spring Community Guide for a variety of recreation programs to keep you healthy, active and engaged.

Winter 2016 Programs are Still Running

Find a new program to try in the Winter Recreation Guide or browse the Guildford Winter Community Guide for activities to join in your neighbourhood.

Register online or by phone by calling 604-501-5100.

Register Now

Drop-In Schedules

View the Winter Fitness Drop-In Schedule and the Winter Gymnasium Drop-In Schedule for a range of activities and classes. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.

Announcements

Preschool Programs

Learn about the City of Surrey’s Preschool Programs for children ages 3 to 5. Our certified staff provide high quality and affordable training for your child to participate, play and explore in a safe environment.

Birthday Parties

Plan your birthday party with us! Choose a birthday party package for your child and we’ll keep your plans on track while the kids celebrate.

    Collapse/Expand All
  • Admissions & Passes expand
  • Admissions & Passes

    Enjoy savings by purchasing swipe, 1-month or 1-year passes if you plan to participate regularly. Use your recreation pass at any facility for drop-in: swim, skating, fitness, weights, sports and more! Fees are valid from September 1, 2016, to August 31, 2017, and are subject to change without notice. Our 1-month and 1-year passes are valid at all City-operated facilities. All prices include taxes.

    Children & Youth (2 to 18 years)
    Drop In: $3.25
    1 Month: $34.00
    1 Year: $243.25

    Adult (19 to 59 years)
    Drop In: $6.50
    1 Month: $66.25
    1 Year: $485.25

    See the full list of fees, including student, senior and family passes. Recreation passes can be purchased online by visiting online registration. We also offer a Leisure Access Program to provide passes at a reduced cost to residents in financial need.

  • Pool (nearby facility) expand
  • Pool (nearby facility)

    There is no pool at this facility. The closest two pools are:

    Guildford Recreation Centre
    15105 105 Avenue

    North Surrey Indoor Pool
    10275 City Parkway

  • Arena (nearby facility) expand
  • Arena (nearby facility)

    There is no arena at this facility. The two closest arenas are:

    North Surrey Arena
    10275 City Parkway

    Surrey Sport & Leisure Complex
    16555 Fraser Highway, #100

  • Gymnasium expand
  • Gymnasium

    There are two gymnasiums at this facility.

    Check out the Winter Gymnasium Drop-In Schedule for a variety of active, indoor sports.

  • Fitness Studio expand
  • Fitness Studio

    We have a dedicated fitness studio with a wood sprung floor, yoga mats and blocks, and stability balls.

    Check out the Winter Fitness Drop-In Schedule for several fitness classes like boot camp, spin, or yoga. 

  • Weight Room expand
  • Weight Room

    Our 5,000 sq. ft. weight room features:

    • 33 pieces of cardio equipment
    • 20 pieces of strength equipment
    • Dumbells up to 60 pounds
    • Personal training available
    • Wheelchair accessible, including raised fitness mats
  • Youth expand
  • Youth

    Hang out in our youth lounge or play on the outdoor skate park, basketball court or tennis courts.

    Youth Lounge Hours

    Thursday at 2:45pm to 6:00pm

    Drop-in for preteens:
    Friday: 6:30pm to 10:30pm
    Saturday: 5:00pm to 10:30pm

    Drop-in for youth:
    Friday: 7:30pm to 10:30pm
    Saturday: 6:00pm to 10:30pm

  • Preschool expand
  • Preschool

    We have two preschool rooms at our facility.

    Learn about our preschool programs and view the 2017-2018 Preschool Brochure for more information. 

  • Seniors (nearby facility) expand
  • Seniors (nearby facility)

    There are no dedicated senior’s lounge at this location. The two closest are:

    Guildford Recreation Centre
    15105 105 Avenue

    Chuck Bailey Recreation Centre
    13458 107A Avenue