Fraser Heights Recreation Centre

front entrance of Fraser Heights Recreation Centre

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Address and contact information

10588 – 160 Street, Surrey, BC V4N 0A1
Phone: 604-592-6920
Fax: 604-592-6921

Hours of operation

Monday to Friday: 7am to 10pm
Saturday and Sunday: 8am to 8pm

Admissions, passes and fees

About Fraser Heights Recreation Centre

The Fraser Heights Recreation Centre is located at the entrance to the Fraser Heights neighbourhood. The centre boasts a fitness studio, 2 gymnasiums and multi-purpose rooms. The recreation centre is next to the youth park, outdoor basketball court and sports field. The centre is a natural drop-in location for all community members.

We offer a wide variety of drop in and registered programs for preschool, children, youth, adult and seniors. We offer personal training options and have a selection of trainers to choose from, like Casey B (PDF. New window), Desiree M (PDF. New window), Grace B (PDF. New window), and Krystine F (PDF. New window). Fill out a request form in the Personal Trainer Brochure (PDF. New window) or fill out an online personal trainer request form and a trainer will contact you. Childminding services (PDF. New window) are also available if needed.

Browse our registered programs for a listing of all programs that we offer, or register for a program online. 

View or print a copy of our facility fitness schedule (PDF New window), and gymnasium drop-in schedules (PDF. New window). Our staff will be happy to answer any questions regarding programs, rental opportunities, community projects and more.

Announcements

Tuesday, May 21, 2013

Select a different day
 

7:00AM

  • Drop-In Sport: Badminton - Open 7:15AM - 9:15AMexpand

    Gymnasium 1:  Drop-in badminton for all ages.

8:00AM

  • Drop-In Sport: Badminton - Open 7:15AM - 9:15AMexpand

    Gymnasium 1:  Drop-in badminton for all ages.

  • Drop-In Fitness: Cardio Circuit - Adult 8:00AM - 9:00AMexpand

    Multi Purpose Room #4:  A fun-filled cardio class combining a variety of formats such as step, hi/lo, cardio drills or cardio kick box followed by muscle conditioning and/or relaxing stretch exercises. May include a pilates or yoga component.

9:00AM

  • Drop-In Sport: Badminton - Open 7:15AM - 9:15AMexpand

    Gymnasium 1:  Drop-in badminton for all ages.

  • Drop-In Childminding - Adult 9:00AM - 11:00AMexpand

    Gymnasium 2:  Drop-in childminding.

  • Drop-In Stay & Play - Parent & Tot 9:00AM - 11:00AMexpand

    Gymnasium 2:  Stay & Play drop-in.

  • Drop-In Fitness: Step & Sculpt - Adult 9:15AM - 10:15AMexpand

    Multi Purpose Room #4:  Challenge yourself to focus on proper technique to get the most out of a workout starting with step cardio and finishing off with punches and kicks or with body sculpt using balls, bands and weights.

  • Drop-In Sport: Badminton - 55+ 9:15AM - 11:00AMexpand

    Gymnasium 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required.

10:00AM

  • Drop-In Childminding - Adult 9:00AM - 11:00AMexpand

    Gymnasium 2:  Drop-in childminding.

  • Drop-In Stay & Play - Parent & Tot 9:00AM - 11:00AMexpand

    Gymnasium 2:  Stay & Play drop-in.

  • Drop-In Sport: Badminton - 55+ 9:15AM - 11:00AMexpand

    Gymnasium 1:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required.

  • Drop-In Fitness: Zumba - Adult 10:45AM - 11:45AMexpand

    Gymnasium 1:  This drop-in fitness program is a fusion of Latin and International music - dance themes that create a dynamic, exciting and effective fitness system. Class is taught by a certified Zumba instructor.

11:00AM

  • Youth Open Gym 11:00AM - 12:00PMexpand

    Gymnasium 2:  Drop-in youth lounge.

5:00PM

  • Drop-In Fitness: Bootcamp 5:45PM - 6:45PMexpand

    Gymnasium 1:  Increase your strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. Format and intensity will differ between recreation facilities.

  • Drop-In Fitness: Yoga - Adult 5:45PM - 6:45PMexpand

    Multi Purpose Room #3:  An introduction to those new to yoga. Focuses on stretching and relaxing exercises using a variety of techniques. May include a meditation component.

7:00PM

  • Drop-In Fitness: Body Sculpt - Adult 7:00PM - 8:00PMexpand

    Multi Purpose Room #4:  Emphasis is placed on proper technique during this one hour of muscle strength, muscle endurance and flexibility training.

  • Drop-In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop-in basketball.

8:00PM

  • Drop-In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop-in basketball.

  • Drop-In Sport: Basketball - Adult 8:30PM - 9:45PMexpand

    Gym 1A:  Drop-in basketball.