Empower YOU

Connect with peers and adult allies through positive engagement.

Empowering YOU is a free 10-week program that provides mental health education to youth, aged 14 to 17, to develop skills that enable them to cope with challenges in life. The goal of the program is to provide young people with the tools to manage stress, moments of anxiety, mood challenges, and relationship difficulties through self-awareness, coping strategies, connecting with nature, and physical activity.

2022 Schedule 

Clayton Community Centre Wednesdays October 12 - December 14 3:30pm - 5:30pm


Thank you

We gratefully acknowledge the financial support of the Government of Canada and support of the Province of British Columbia.


For more information, contact youth@surrey.ca and check for updates on our Surrey Youth Resources page. Subscribe below to receive a monthly email about Surrey Youth news and events.