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Fraser Heights Recreation Centre

Fraser Heights Recreation Centre

 

- This event lasts for 90+ minutes

7:00AM

  • Drop-In Fitness: Bootcamp - Adult 7:05AM - 8:05AMexpand

    Gymnasium 1:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

8:00AM

  • Drop-In Fitness: Core Conditioning - Adult 8:15AM - 9:00AMexpand

    Multi Purpose Room #4:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

9:00AM

  • Drop In Child Minding 9:00AM - 11:45AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Fitness: Step Interval - Adult 9:15AM - 10:15AMexpand

    Multi Purpose Room #4:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Drop-In Stay Play - Parent &Tot 9:30AM - 11:00AMexpand

    Gymnasium 2:  Stay and Play drop-in for children aged 1-5. Child admission fee is chanrged. 1st child pays full rate, all remaining children in the same family are discounted 50% 

10:00AM

  • Drop In Child Minding 9:00AM - 11:45AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Fitness: Functional Training - Adult 10:30AM - 11:30AMexpand

    Multi Purpose Room #4:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

5:00PM

  • Drop-In Fitness: Yoga - Adult 5:30PM - 6:30PMexpand

    Multi Purpose Room #3:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop-In Fitness: Bootcamp - Adult 5:45PM - 6:45PMexpand

    Gymnasium 1:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

7:00PM

  • Drop-In Fitness: Core Conditioning - Adult 7:00PM - 8:00PMexpand

    Multi Purpose Room #4:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Drop-In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop-in basketball. 

  • Drop-In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop-in basketball. 

 

Visit our facility for a workout, or swing by the courts, fields or youth park.

Fraser Heights Recreation Centre is a multi-purpose facility open seven days a week and offers free parking, child minding services, free wi-fi, lit tennis courts with practice wall and sports fields. Our fully accessible facility also offers registered and drop-in programs for everyone in the community from preschool to seniors.

Surrey Recreation Guide

Check out the latest Surrey Recreation Guide for a variety of recreation programs to keep you healthy, active and engaged.

Register online or by phone by calling 604-501-5100.

Register Now

Drop In Schedules

Summer

View the Summer Fitness Drop In Schedule and Summer Gymnasium Drop In Schedule for activities to enjoy. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.

Announcements

Movie Under the Stars

Come watch The Incredibles under a starlit sky while surrounded by family and friends!  Everyone is recommended to dress warm, and bring their own chairs, blankets and snacks.

Fraser Heights Recreation Centre
Outdoor Field
Saturday, August 11
8:00pm - Dusk

Preschool

Learn about the City of Surrey's Preschool Programs for children ages 3 to 5.  Our certified staff provide high quality and affordable training for your child to participate, play, and explore in a safe environment.

Birthday Parties

Plan your birthday party with us! Choose a birthday party package for your child and we’ll keep your plans on track while the kids celebrate.

    Collapse/Expand All
  • Admissions & Passes expand
  • Admissions & Passes

    Enjoy savings by purchasing swipe, 1-month or 1-year passes if you plan to participate regularly. Use your recreation pass at any facility for drop-in: swim, skating, fitness, weights, sports and more! Fees are valid from September 1, 2017, to August 31, 2018, and are subject to change without notice. Our 1-month and 1-year passes are valid at all City-operated facilities. All prices include taxes.

    Children & Youth (2 to 18 years)

    Drop In: $3.50
    1 Month: $35.25
    1 Year: $252.75

    Adults (19 to 59 years)

    Drop In: $6.75
    1 Month: $69.00
    1 Year: $504.00

    See the full list of fees, including student, senior and family passes. Recreation passes can be purchased online by visiting online registration. We also offer a Leisure Access Program to provide passes at a reduced cost to residents in financial need.

  • Pool (nearby facility) expand
  • Pool (nearby facility)

    There is no pool at this facility. The closest two pools are:

    Guildford Recreation Centre
    15105 105 Avenue

    North Surrey Indoor Pool
    10275 City Parkway

  • Arena (nearby facility) expand
  • Arena (nearby facility)

    There is no arena at this facility. The two closest arenas are:

    North Surrey Arena
    10275 City Parkway

    Surrey Sport & Leisure Complex
    16555 Fraser Highway, #100

  • Gymnasium expand
  • Gymnasium

    There are two gymnasiums at this facility.

    Browse the Summer Gymnasium Drop In Schedule for indoor sports to play. 

  • Fitness Studio expand
  • Fitness Studio

    We have a dedicated fitness studio with a wood sprung floor, yoga mats and blocks, and stability balls.

    Browse the Summer Fitness Drop In Schedule for fitness classes. 

  • Weight Room expand
  • Weight Room

    Our 5,000 sq. ft. weight room features:

    • 33 pieces of cardio equipment
    • 20 pieces of strength equipment
    • Dumbells up to 60 pounds
    • Personal training available
    • Wheelchair accessible, including raised fitness mats
  • Youth expand
  • Youth

    Check out the Spring Youth Drop In Schedule for activities to join in our youth lounge or play at the outdoor skate park, basketball court or tennis courts.

    Youth Hours

    Youth Drop In:
    Friday: 6:30pm to 10:15pm
    Saturday: 6:00pm to 10:30pm
     
    Pre-Teen & Youth Garden Drop-In:
    Wednesday: 3:30pm to 5:00pm 
     
    Free Girls Weight Room Drop-In:
    Saturday: 8:15pm to 9:45pm
     
     
     
  • Preschool expand
  • Preschool

    We have two preschool rooms at our facility. Learn about our preschool programs for more information. 

  • Seniors (nearby facility) expand
  • Seniors (nearby facility)

    There are no dedicated senior’s lounge at this location. The two closest are:

    Guildford Recreation Centre
    15105 105 Avenue

    Chuck Bailey Recreation Centre
    13458 107A Avenue