Personal trainer showing a woman how to work out.

Achieve a healthy and energized lifestyle and book a personal training session in Surrey!

Personal training requires proof of vaccination from patrons ages 12 years and older. 

Experience a Healthy, Energized Lifestyle

City of Surrey's recreation facilities offer flexible hours and a safe, friendly environment. Working with a variety of the latest cardio and strength training equipment, our certified personal trainers will create inspiring, highly personalized plans designed just for you! 

Complete our personal training request form or call 604-501-5100 for more information.

Safety Protocols during Personal Training Sessions

  • Please stay home if sick. 

  • Masks must be worn inside recreation facilities, except when exercising. Personal trainers will keep their mask on. 

  • Wash hands frequently.
  • Patrons to clean weight room equipment with disinfectant before and after using.

Personal Training Pricing 

City of Surrey offers competitively priced one-on-one personal training. Bring a friend or form a small group (to a maximum of four people) for increased motivation and fun at a lower per person rate.

Before selecting a personal training session that's right for you, complete the personal training request form and one of our personal trainers will connect with you. 

  Time Single Small Group (2 to 4 people)
Initial Consultation and Session  90 minutes $92.75 $92.75/person
Ongoing Sessions 60 minutes $61.75 $92.75/group
 Five-swipe Pass (5 sessions for the price of 4) 60 minutes $246.50 $370.50/group

 

All sessions are scheduled by appointment and must be pre-paid. Completion of the ParQ medical screening will happen during your first on-site visit and completion of the ParQ medical form is required before personal training sessions begin. 

For me, being a senior and new to the gym environment, my personal trainer made the experience comfortable and stress free. - Cliff G.

The first meeting with your personal trainer will be a 90 minute Initial Consultation and Session. For small groups, each participant must schedule their own individual initial consultation. Appointments cancelled less than 24 hours in advance will be charged to the client. 

Personal Training Request Form

Please allow up to 5 business days for a follow up from our staff. You can also call any of our recreation facilities that offer personal training to begin your program.

Please note that fields marked with an asterisk (*) must be completed.

Name:
Training Goals
To increase success in achieving your goals, our personal trainers believe your goals should be "SMART"- specific, measurable, attainable, relevant  and time-bound.

Your fitness goals (check all that apply):

Availability & Preferences:

Choose which days and times you would be available:

Personal information is collected for the purpose of responding to your request. The City of Surrey is collecting this information under s.26(c) of the Freedom of Information and Protection of Privacy Act. For questions regarding the collection of personal information please contact the Manager of Marketing and Communications, 13450 104 Avenue, Surrey, BC V3T 1V8  |  604.591.4011